{"id":4475,"date":"2024-09-30T14:39:28","date_gmt":"2024-09-30T12:39:28","guid":{"rendered":"https:\/\/www.brandgut.at\/uncategorized\/mindful-glow-days\/"},"modified":"2026-01-16T08:51:57","modified_gmt":"2026-01-16T07:51:57","slug":"mindful-glow-days","status":"publish","type":"post","link":"https:\/\/www.brandgut.at\/en\/packages\/mindful-glow-days\/","title":{"rendered":"Mindful Glow Days"},"content":{"rendered":"\r\n    <div class=\"offers-detail-wrapper big-text-img-slider-wrapper d-grid\">\r\n    <div class=\"big-text-img-slider-text-wrapper d-flex justify-content-center\">\r\n        <div class=\"big-text-img-slider-subline-2 default-subline-2\">\r\n            Yoga Retreat        <\/div>\r\n            <div class=\"big-text-img-slider-title-wrapper\">\r\n                <h1 class=\"big-text-img-slider-title\">Mindful Glow Days<\/h1>\r\n                <h3 class=\"big-text-img-slider-subtitle default-subline-1 offers-detail-subtitle\">Hanging out with your soul<\/h3>\r\n            <\/div>\r\n            <div class=\"big-text-img-slider-description\"><p><strong>September 10\u201313, 2026<\/strong><\/p>\n<p>Time to ignite the spark of joy! Three days full of lightness, yoga and our magical mountain views that will warm your heart. Whether you take a dip in the natural swimming pond, dream in a hammock in the forest or simply take a deep breath &#8211; this is where your <strong>\u2018Journey to yourself\u2019<\/strong> begins.<\/p>\n<p>The programme is led by Lilian from <a href=\"https:\/\/www.instagram.com\/wildheartyogaa\/\" target=\"_blank\" rel=\"noopener\">WildHeartYogaa<\/a> with brandgut host Julia and adapts to you and the group: From mindful hikes to creative workshops &#8211; you decide what&#8217;s good for you. In the evening, we round off the day with a delicious dinner or relaxing moments in the new KupferSpa. Would you like to take a look inside? Below you will find a sample programme &#8211; so you can really let the anticipation blossom. All you need is yourself &#8211; see you on the mat!<\/p><\/div>\r\n                <\/div>\r\n    <div class=\"big-text-img-slider-gallery position-relative\">\r\n    <img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/www.brandgut.at\/wp-content\/uploads\/Selfness-Yoga.jpg\" class=\"attachment-full size-full\" alt=\"Ein Paar macht Yoga auf einer Aussichtsplattform mit atemberaubendem Blick auf die Salzburger Berge - Outdoor Aktivit\u00e4ten im Hotel Brandgut.\" srcset=\"https:\/\/www.brandgut.at\/wp-content\/uploads\/Selfness-Yoga.jpg 1000w, https:\/\/www.brandgut.at\/wp-content\/uploads\/Selfness-Yoga-300x225.jpg 300w, https:\/\/www.brandgut.at\/wp-content\/uploads\/Selfness-Yoga-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>    <\/div>\r\n\r\n                        <a target=\"_blank\" class=\"offers-detail-btn text-uppercase default-circle-btn\" href=\"https:\/\/booking.s5.hotellogin.cloud\/customer\/brandgut\/booking.php?packageid=53\" rel=\"noopener\">\r\n                    <div class=\"default-circle-btn-text\">Book now<\/div>\r\n                    <span class=\"circle-btn-inner-circle\"><\/span>\r\n                <\/a>\r\n                <div class=\"offers-detail-more-content-wrapper\">\n<div class=\"lazyblock-headline-inner-block-Z1P1yhz mt-block-1 wp-block-lazyblock-headline-inner-block\"><div class=\"headline-inner-block-wrapper headline-inner-block-variant-1\">\r\n    <div class=\"headline-inner-block-inner container d-grid\">\r\n        <h2 class=\"headline-inner-block-title-wrapper\">\r\n            <div class=\"multiline-title-row\">More<\/div>\r\n    <div class=\"multiline-title-row\">Information<\/div>\r\n        <\/h2>\r\n        <div class=\"headline-inner-block-block\">\r\n            \n<div class=\"lazyblock-default-accordion-ZrKLOP wp-block-lazyblock-default-accordion\"><div class=\"default-accordion-wrapper\">\r\n    <div class=\"default-accordion-item accordion-item\">\r\n        <h3 class=\"default-accordion-title accordion-title d-flex justify-content-between align-items-center\">\r\n        <div class=\"default-accordion-title-inner accordion-title-inner\">Look forward to the following inclusive services:<\/div>\r\n        <div class=\"accordion-title-arrow\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 49.28 25.856\">\r\n  <defs>\r\n    <clipPath id=\"arrow-clip-1\">\r\n      <path data-name=\"Rechteck 14\" fill=\"none\" stroke=\"#edebe6\" stroke-width=\"1.5\" d=\"M0 0h49.28v25.856H0z\"\/>\r\n    <\/clipPath>\r\n  <\/defs>\r\n  <g data-name=\"Gruppe 52\">\r\n    <g data-name=\"Gruppe 13\" clip-path=\"url(#arrow-clip-1)\" fill=\"none\" stroke=\"#edebe6\" stroke-linecap=\"round\" stroke-width=\"1.5\">\r\n      <path data-name=\"Linie 6\" stroke-miterlimit=\"10\" d=\"M.25 12.928h47.173\"\/>\r\n      <path data-name=\"Pfad 2494\" d=\"M30.958.25a24.905 24.905 0 0 0 8.061 9.357c4.158 2.8 7.467 2.931 10.01 3.321a19.039 19.039 0 0 0-10.01 3.321 24.913 24.913 0 0 0-8.061 9.357\" stroke-linejoin=\"round\"\/>\r\n    <\/g>\r\n  <\/g>\r\n<\/svg><\/div>\r\n<\/h3>\r\n        <div class=\"default-accordion-content accordion-content\"><ul>\n<li>3 nights in the room of your choice<\/li>\n<li>Delicious brandgut breakfast buffet &amp; lunch<\/li>\n<li>Daily dinner incl. 3-course (veggie on request)<\/li>\n<li>Daily use of our KupferSpa with yoga room, natural swimming pond, yoga platforms with mountain views, calisthenics park, hammocks in the forest &amp; chill-out area<\/li>\n<li>6 x yoga sessions in different yoga styles, such as Hatha Yoga and\/or Vinyasa Yoga and\/or Power Yoga, elements of Yin Yoga<\/li>\n<li>3 x meditations or Pranayama<\/li>\n<li>The supporting programme will be adapted to the group and the weather and is not definitive. Please let us know if you have a favourite:\n<ul>\n<li>Outdoor programme (e.g. short hike, nature walk)<\/li>\n<li>Mindfulness workshops: &#8220;Mindful in the here &amp; now&#8221;<\/li>\n<li>Creative programme \/ craft circle<\/li>\n<\/ul>\n<\/li>\n<\/ul><\/div>\r\n    <\/div>\r\n    <div class=\"default-accordion-item accordion-item\">\r\n        <h3 class=\"default-accordion-title accordion-title d-flex justify-content-between align-items-center\">\r\n        <div class=\"default-accordion-title-inner accordion-title-inner\">Prices<\/div>\r\n        <div class=\"accordion-title-arrow\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 49.28 25.856\">\r\n  <defs>\r\n    <clipPath id=\"arrow-clip-2\">\r\n      <path data-name=\"Rechteck 14\" fill=\"none\" stroke=\"#edebe6\" stroke-width=\"1.5\" d=\"M0 0h49.28v25.856H0z\"\/>\r\n    <\/clipPath>\r\n  <\/defs>\r\n  <g data-name=\"Gruppe 52\">\r\n    <g data-name=\"Gruppe 13\" clip-path=\"url(#arrow-clip-2)\" fill=\"none\" stroke=\"#edebe6\" stroke-linecap=\"round\" stroke-width=\"1.5\">\r\n      <path data-name=\"Linie 6\" stroke-miterlimit=\"10\" d=\"M.25 12.928h47.173\"\/>\r\n      <path data-name=\"Pfad 2494\" d=\"M30.958.25a24.905 24.905 0 0 0 8.061 9.357c4.158 2.8 7.467 2.931 10.01 3.321a19.039 19.039 0 0 0-10.01 3.321 24.913 24.913 0 0 0-8.061 9.357\" stroke-linejoin=\"round\"\/>\r\n    <\/g>\r\n  <\/g>\r\n<\/svg><\/div>\r\n<\/h3>\r\n        <div class=\"default-accordion-content accordion-content\"><p><strong>Prices incl. programme &amp; hotel (breakfast, lunch, dinner included)<\/strong><\/p>\n<ul>\n<li><strong>in a single room for one person incl. retreat:<\/strong>\n<ul>\n<li>in the room category Nussal 2 \u20ac 599,-<\/li>\n<li>in the room category Nussal 1 \u20ac 689,-<\/li>\n<li>in the room category Quittenbrand \u20ac 809,-<\/li>\n<li>in the room category Williams \u20ac 809,-<\/li>\n<li>in the room category Marille \u20ac 614,-<\/li>\n<li>in the room category Apfel \u20ac 869,-<\/li>\n<\/ul>\n<\/li>\n<li><strong>in a double room for two persons incl. programme &amp; hotel incl. breakfast, lunch &amp; dinner Retreat<\/strong>\n<ul>\n<li>in the Quince Brandy room category \u20ac 1,318.00 &#8211;<\/li>\n<li>in the Williams room category \u20ac 1,318.00 &#8211;<\/li>\n<li>in the Apricot room category \u20ac 1,198.00 &#8211;<\/li>\n<li>in the Apple room category \u20ac 1,438.00<\/li>\n<\/ul>\n<\/li>\n<\/ul><\/div>\r\n    <\/div>\r\n    <div class=\"default-accordion-item accordion-item\">\r\n        <h3 class=\"default-accordion-title accordion-title d-flex justify-content-between align-items-center\">\r\n        <div class=\"default-accordion-title-inner accordion-title-inner\">This is what your days with us can look like:<\/div>\r\n        <div class=\"accordion-title-arrow\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 49.28 25.856\">\r\n  <defs>\r\n    <clipPath id=\"arrow-clip-3\">\r\n      <path data-name=\"Rechteck 14\" fill=\"none\" stroke=\"#edebe6\" stroke-width=\"1.5\" d=\"M0 0h49.28v25.856H0z\"\/>\r\n    <\/clipPath>\r\n  <\/defs>\r\n  <g data-name=\"Gruppe 52\">\r\n    <g data-name=\"Gruppe 13\" clip-path=\"url(#arrow-clip-3)\" fill=\"none\" stroke=\"#edebe6\" stroke-linecap=\"round\" stroke-width=\"1.5\">\r\n      <path data-name=\"Linie 6\" stroke-miterlimit=\"10\" d=\"M.25 12.928h47.173\"\/>\r\n      <path data-name=\"Pfad 2494\" d=\"M30.958.25a24.905 24.905 0 0 0 8.061 9.357c4.158 2.8 7.467 2.931 10.01 3.321a19.039 19.039 0 0 0-10.01 3.321 24.913 24.913 0 0 0-8.061 9.357\" stroke-linejoin=\"round\"\/>\r\n    <\/g>\r\n  <\/g>\r\n<\/svg><\/div>\r\n<\/h3>\r\n        <div class=\"default-accordion-content accordion-content\"><p>The level of the yoga sessions is adapted to the participants. Whether beginner or advanced &#8211; you are very welcome!<\/p>\n<p><strong>Day 1, we say &#8220;welcome&#8221;<\/strong><\/p>\n<ul>\n<li>From 15:00: Check-in<\/li>\n<li>Welcome circle &amp; welcome yoga<\/li>\n<li>Dinner together<\/li>\n<li>In the evening, either free time for wellness and relaxation or round off the evening with a drink together<\/li>\n<\/ul>\n<p><strong>Day 2:<\/strong><\/p>\n<ul>\n<li>Good Morning Yoga (8 to 9)<\/li>\n<li>Nutritious breakfast buffet<\/li>\n<li>Creative activities (drawing, painting, crafting)<\/li>\n<li>Free time (e.g. for wellness)<\/li>\n<li>Power Yoga with special guests (goats &amp; sheep)<\/li>\n<li>Dinner together<\/li>\n<\/ul>\n<p><strong>Day 3:<\/strong><\/p>\n<ul>\n<li>Good Morning Yoga<\/li>\n<li>Nutritious breakfast buffet<\/li>\n<li>Meditation \/ Pranayama<\/li>\n<li>Short hike &amp; mountain yoga (mindful flow)<\/li>\n<li>Shared return by gondola<\/li>\n<li>Dinner together<\/li>\n<\/ul>\n<p><strong>Day 4, we say &#8220;Goodbye!&#8221;<\/strong><\/p>\n<ul>\n<li>Wake up yoga<\/li>\n<li>Nutritious breakfast buffet<\/li>\n<li>Meditation &amp; closing circle<\/li>\n<li>Check out by 10:00 am<\/li>\n<\/ul><\/div>\r\n    <\/div>\r\n    <div class=\"default-accordion-item accordion-item\">\r\n        <h3 class=\"default-accordion-title accordion-title d-flex justify-content-between align-items-center\">\r\n        <div class=\"default-accordion-title-inner accordion-title-inner\">Cancellation conditions of the retreat<\/div>\r\n        <div class=\"accordion-title-arrow\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 49.28 25.856\">\r\n  <defs>\r\n    <clipPath id=\"arrow-clip-4\">\r\n      <path data-name=\"Rechteck 14\" fill=\"none\" stroke=\"#edebe6\" stroke-width=\"1.5\" d=\"M0 0h49.28v25.856H0z\"\/>\r\n    <\/clipPath>\r\n  <\/defs>\r\n  <g data-name=\"Gruppe 52\">\r\n    <g data-name=\"Gruppe 13\" clip-path=\"url(#arrow-clip-4)\" fill=\"none\" stroke=\"#edebe6\" stroke-linecap=\"round\" stroke-width=\"1.5\">\r\n      <path data-name=\"Linie 6\" stroke-miterlimit=\"10\" d=\"M.25 12.928h47.173\"\/>\r\n      <path data-name=\"Pfad 2494\" d=\"M30.958.25a24.905 24.905 0 0 0 8.061 9.357c4.158 2.8 7.467 2.931 10.01 3.321a19.039 19.039 0 0 0-10.01 3.321 24.913 24.913 0 0 0-8.061 9.357\" stroke-linejoin=\"round\"\/>\r\n    <\/g>\r\n  <\/g>\r\n<\/svg><\/div>\r\n<\/h3>\r\n        <div class=\"default-accordion-content accordion-content\"><p>The <a href=\"https:\/\/www.wko.at\/oe\/tourismus-freizeitwirtschaft\/hotellerie\/allgemeine-geschaeftsbedingungen-hotellerie\" target=\"_blank\" rel=\"noopener\">general terms and conditions for the hotel industry<\/a> apply in our hotel. In the event of cancellation, the corresponding costs will be charged:<\/p>\n<p><strong>The cancellation costs for retreats are as follows:<\/strong><\/p>\n<ul>\n<li>Cancellation eight weeks or more before the start of the seminar: 60% of the participation fee.<\/li>\n<li>Cancellation four weeks or more before the start of the seminar: 80% of the participation fee.<\/li>\n<li>Cancellation two weeks or more before the start of the seminar: 100% of the participation fee.<\/li>\n<li>In the event of premature cancellation of the above-mentioned events, there will be no refund.<\/li>\n<\/ul>\n<p>In order to avoid cancellation costs, a substitute participant can be named.<\/p>\n<p>We reserve the right to cancel the retreat in urgent cases. In such cases, the retreat will be postponed and rescheduled. The customer will be informed in good time.<\/p>\n<p>Urgent cases are:<\/p>\n<ul>\n<li>If the minimum number of 4 participants is not reached, the retreat will be cancelled prematurely. In this case, the amount paid will be refunded in full by brandgut. No further claims can be made.<\/li>\n<li>In the event of the cancellation of the course instructor or other unforeseeable events that make it unreasonably difficult to hold the event.<\/li>\n<\/ul><\/div>\r\n    <\/div>\r\n<\/div><\/div>\n        <\/div>\r\n    <\/div>\r\n<\/div><\/div>\n<\/div>\r\n    <a href=\"https:\/\/www.brandgut.at\/pauschalen\/\" class=\"offers-detail-backlink d-flex justify-content-start align-items-center default-arrow-btn\">\r\n            <div class=\"offers-detail-backlink-arrow\"><svg data-name=\"Gruppe 122\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 49.28 25.856\">\r\n  <defs>\r\n    <clipPath id=\"sdfsdfsdfsdf\">\r\n      <path data-name=\"Rechteck 14\" fill=\"none\" stroke=\"#2e2f34\" stroke-width=\"1.5\" d=\"M0 0h49.28v25.856H0z\"\/>\r\n    <\/clipPath>\r\n  <\/defs>\r\n  <g data-name=\"Gruppe 13\" clip-path=\"url(#sdfsdfsdfsdf)\" fill=\"none\" stroke=\"#2e2f34\" stroke-linecap=\"round\" stroke-width=\"1.5\">\r\n    <path data-name=\"Linie 6\" stroke-miterlimit=\"10\" d=\"M49.03 12.928H1.857\"\/>\r\n    <path data-name=\"Pfad 2494\" d=\"M18.322.25a24.905 24.905 0 0 1-8.061 9.357c-4.158 2.8-7.467 2.931-10.01 3.321a19.039 19.039 0 0 1 10.01 3.321 24.913 24.913 0 0 1 8.061 9.357\" stroke-linejoin=\"round\"\/>\r\n  <\/g>\r\n<\/svg><\/div>\r\n            <div class=\"offers-detail-backlink-text ff-original ls-200 text-uppercase\">Back to overview<\/div>\r\n            <\/a>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[18,28],"tags":[],"class_list":["post-4475","post","type-post","status-publish","format-standard","hentry","category-packages","category-retreats-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.brandgut.at\/en\/wp-json\/wp\/v2\/posts\/4475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.brandgut.at\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brandgut.at\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brandgut.at\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brandgut.at\/en\/wp-json\/wp\/v2\/comments?post=4475"}],"version-history":[{"count":13,"href":"https:\/\/www.brandgut.at\/en\/wp-json\/wp\/v2\/posts\/4475\/revisions"}],"predecessor-version":[{"id":5346,"href":"https:\/\/www.brandgut.at\/en\/wp-json\/wp\/v2\/posts\/4475\/revisions\/5346"}],"wp:attachment":[{"href":"https:\/\/www.brandgut.at\/en\/wp-json\/wp\/v2\/media?parent=4475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brandgut.at\/en\/wp-json\/wp\/v2\/categories?post=4475"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brandgut.at\/en\/wp-json\/wp\/v2\/tags?post=4475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}